About Lara Eisenberg
Lara Eisenberg
To restore the natural harmony that exists between mind, body, and spirit.
Heal the aftershocks of trauma and chronic stress in our everyday lives.
Deepen the relationship to our bodies, internal sensations, emotions, thoughts and spirituality.
My personal message to you:
"Remember that you are perfect and whole exactly as you are. Seek to know yourself intimately and with honesty.
Our deepest peace and joy is found when we embrace, without judgement, our sensations, thoughts, and emotions. As you embrace all that you are, you will begin to embody that which you seek." - Lara Eisenberg
Free 15 Minute Consultation*(914) 263-3999Mention this website* valid for new clients only - not valid with other offers |
Lara is a Bilingual English, Spanish California Licensed Professional Clinical Counselor, Registered Yoga Teacher, Somatic Experiencing Practitioner and Integrative Yoga Therapist.
Lara Eisenberg, uses these modalities in her daily practice and complements them with studies in Emotional Freedom Technique, Bodywork, Aromatherapy, Chakra therapy, Landmark Education, Awakening the Feminine and Yoga Therapy. She now works bicoastal as a Wellness Practitioner in New York and a Licensed Professional Clinical Counselor in California. Her experience as a certified Integrative Yoga Therapist and Somatic Experiencing Therapist enhances her ability to help clients understand the correlation between dis-ease and nutrition, thought patterns, emotions, stress, traumas and unresolved childhood wounds and the impact on the body and mind.. She has spent years studying healing modalities for stress management, trauma, anxiety and depression. Lara is an active member of the International Association of Yoga Therapists and California Association of Clinical Counselors.
Specialties and Training
Meditation from the Sivananda Yoga Farm, Radiant Child Yoga, Synergy Yoga, Yoga of the Heart
Cardiac and Cancer Teacher training by Nischala Joy Devi
Yoga Ed (a course to teach yoga in schools)
Yoga for Depression and Anxiety with Amy Weintraub
Chakra Balancing with Anodea Judith.
Somatic Experiencing ®
Integrative Restoration®
Reclaiming the Feminine with Mama Gena’s School of Womanly Arts
Women Within®
In addition to her studies in mind-body healing, Lara has been on a path embracing and exploring her identity as a woman. After years of trying to live up to American standards of beauty, saddened by the competitive nature of women and feeling her inner beauty wasn't valued she decided to explore a book and school called Mamagena’s School of Womanly Arts. She now delights in her feminine nature and embraces ALL that it means to be a woman. Lara is committed to inspiring women to love one another as sisters, reclaim their femininity, rediscover their innate beauty and acknowledge their right to seek pleasure from a place deep within.
Lara has a vision of world peace and feels one must find it within first. She takes workshops and classes all over the country in an effort to connect with others and continue to evolve personally and professionally.
She is available for sessions in person and via phone or skype during her travels..
Lara began her studies in Eastern healing practices specifically yoga, mindfulness and meditation in 1999. In 2001 she graduated from Columbia University where she received dual Masters degrees in Psychological Counseling.
After struggling from anxiety and various physical ailments caused by trauma, chronic stress and sugar addiction, Lara deepened her studies in mind body healing modalities. Two primary practices, Somatic Experiencing® and Integrative Restoration® have led Lara to experience a level of peace, equanimity and health greater than she ever imagined. She has healed herself from many dis-eases in the body and mind such as Epstein Barr, autoimmune diseases, digestive disorders, and generalized anxiety.
