Embracing and Awakening the Feminine

    “Women are the greatest untapped natural resource in the world.” ~Mama Gena My dream is for women to fall in love with themselves, access the power of their internal and external beauty, reclaim their femininity and shower the world with their innate compassion,... read more

Therapy: The Mirror That Heals

I recently became licensed as a LPCC (Licensed Professional Clinical Counselor). It was an arduous process but I knew that my passion for practicing therapy in San Diego, which consisted of an eclectic blend of mind-body, eastern healing modalities, would be more... read more

Pain Is Inevitable; Suffering is Optional

Integrative Restoration is based on the philosophy of Kashmir Shaivism, which is said to have developed around 900 A.D. Shaivism says that five “kanchukas” or “sheaths” interfere with our inherent sense of psychological and spiritual well-being. By engaging in a... read more

Awakening the Goddess Within

I just returned from a 10-day silent Integrative Restoration retreat and wanted to share some of my experiences with you.  I relished in the deep peace and relaxation that the retreat offered.  Without the distractions and noise of every day life, the retreat offered... read more

The True Master

Since my family is located across the country, I’m unable to join them for many holidays. Therefore, I often spend my days reflecting, reading and writing. I find it fascinating how we continue to face life circumstances that invite us to show up for ourselves in the... read more
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Lara Eisenberg

Lara Eisenberg