Thank you for visiting my site. My goal is to assist you in healing on all levels of your being.
Would you like a safe and effective way to heal yourself?
Are you interested in learning how to stop emotional eating?
Would you like to learn how to manage stress and difficult emotions while balancing your nervous system?
Do you want to rid yourself of impulsive behaviors and heal addictive tendencies?
Would you like to deepen your spiritual connection and live more in the present moment?
Are you interested in learning how to mindfully listen and connect deeply to your body?
Do you wish you had more heartfelt relationships with others?
I offer wellness workshops, private sessions, classes and practices for sleep disorders, pain management, anxiety, depression, emotional eating and stress management.
My desire is for you to have the experience of being fully alive, opening your heart and eliminating old behavior patterns and self-destructive thoughts. I have spent years studying the path of yoga and somatic healing applying the practices to myself.
My goal is to lessen the suffering in the world by encouraging people to discover their true nature, peace, love and joy and remember the interconnectedness of all of life. From this discovery we begin to heal on all levels of our being. I look forward to assisting you in finding abundant health, joy and peace in your life!
May you be filled with infinite light and love,
NEWS: FREE Introduction Body | Mind Integration class PLUS series workshop.
"Lara is an
incredible healer, teacher and guide. I have been fortunate enough to
receive both personal I-Rest/Somatic Experiencing/Yoga Therapy sessions
with Lara and partake in her Chakra class. Lara was able to support me
in ways that I didn't even know I needed and equip me with tangible
tools for my own healing and growth. Lara is clearly an expert in the
field of deep healing and I have learned so much from her. Her presence
has allowed me to safely explore issues which has led to an overall
sense of peace and well-being."
~ Nicole Kahn, LMFT, SEP, Marriage and Family Therapist, Imago Therapist