This book was created to provide solace to girls and women struggling with unresolved trauma, poor body image, low self-esteem, chronic stress and anxiety. It will support you in RECLAIMING your body, heart, voice sexuality and feminine soul, so that you can fully express yourself in every area of your life…
I hope you enjoy it!
RECLAIMING YOUR BODY AND VOICE IS THE KEY TO CREATING MORE PLEASURE, JOY, CONFIDENCE, AND PEACE IN YOUR LIFE.
Are you READY to end the struggle and finally know the joy and beauty of being and loving ALL OF YOU?
Just click the button below to fill out an Application for your FREE RECLAIMING YOUR FEMININE ESSENCE SESSION WITH ME.
Lara, not only is talented therapist and presenter, she shines a bright light with her radiant presence that delights her audience. Every school district staff and mental health professional should be lucky enough to train with her. And, the girls and women she empowers through individual and group sessions will find their inner beauty and gifts.Maggie Kline, MS, LMFT, SEP
Lara is an incredible healer, teacher and guide. I have been fortunate enough to receive both personal I-Rest/Somatic Experiencing/Yoga Therapy sessions with Lara and partake in her Chakra class. Lara was able to support me in ways that I didn’t even know I needed and equip me with tangible tools for my own healing and growth. Lara is clearly an expert in the field of deep healing and I have learned so much from her. Her presence has allowed me to safely explore issues which has led to an overall sense of peace and well-being.Nicole Kahn LMFT, SEP
Lara, thank you for life changing coaching and mindfulness training. I have continued practicing self soothing when triggered – and what I have noticed more than anything is how much more I’m aware when I get triggered. I think that more consistent dialing into me has helped me become aware of other things. I have gotten more clear about what I need in a relationship and communicated that. I have been practicing self-acceptance and self-assertiveness. I have decided to stop carrying around this old, familiar friend of sadness and trust myself to experience the full range of emotions & be fully capable of taking care of myself. I have decided to focus my energy on being well and taking responsibility for my own happiness while being assertive about what I need and how I feel.:) I guess the most important thing is I am 100% committed to doing whatever I need to do to be well and live my fullest life. I no longer believe it’s my lot in life to be so profoundly alone, or sad, or separate from real connections in some way. Thank you, LARA!Sara
After I receive it, I’ll be in touch very soon!
If you want to take the next step an awakened, empowered and embodied life as a woman, here’s that Application again.
Let me show you what’s possible, so you can create a life of PLEASURE, PEACE and LOVE!
In love and sisterhood,
Mind Body Psychotherapist, Somatic Experiencing Practitioner, Yoga Therapist and Embodiment Coach
Helping Women Reclaim Body, Heart, Sex and Soul