Body Mind Psychotherapy and Empowerment Coaching for Women and Girls

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My Body, My Heart, My Desire: Tips to Reclaim Your Feminine Essence and Soul’s Desire

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Are you a woman or girl who has been silently suffering from self-hatred, poor body image and/or wounding from previous traumas or familial and societal conditioning?


Imagine what your life could be like if you lived every moment from your truest feminine expression:

  • Confident in your abilities to speak your truth
  • Happy and content with who you are and how you look
  • Mindfully listening and deeply connecting with your body, the foods you choose and ways you “nourish” yourself
  • Embracing of ALL the emotions that arise for you and seeing them as guides to your truest expression
  • Living with faith in the present moment, deeply connected to yourself and all of life
  • Experiencing more heartfelt, authentic connection with others
  • Connecting and enjoying your inherent sensual nature

As you stay connected to your feminine essence and truth, the answers will come.

You’ll feel a deep sense of belonging and connection with the world and the people around you.

As a woman, you’ve probably experienced moments in your life when you felt empowered, confident, embodied and surrendered, but for some girls and women, those moments can be fleeting. And it can be devastating to access your strength and beauty in those moments, only to lose it time and time again and have no idea how to get it back.

Hi, My Name Is Lara Eisenberg, M.A, Ed.M. & I am glad you are here. I Help Empower Women & Girls To Live From A Heart Centered, Empowered, Embodied Place

I want you to realize that this is something nearly every female experiences—not because we’re weak or unworthy, but because we were never taught how to love ourselves, embrace all of our emotions (particularly ANGER), accept our bodies and live from our feminine qualities (intuitive, still, heart centered, relational, soft, interconnected etc).

I now embrace my feminine nature and live a life I never imagined I could.

As a Clinical Counselor, Mindfulness Instructor, Coach and Somatic Therapist, I can guide you through this process. Together, through individual sessions and/or group work, I’ll show you how to live your life from a heart centered, empowered, embodied place….sourcing your truth from deep within.

In love and truth,









Schedule A Free Consultation

Schedule a session to explore your  relationship with your body, sexuality, heart and soul. Click the button below to schedule a free 15 minute consultation. 



Lara Eisenberg is a gifted facilitator and inspiring leader, with a unique combination of skills.  She draws upon a depth and breadth of training and experience as she intuitively guides her clients and students toward wholeness.  Lara shares her work with a full and compassionate heart and a deep commitment to feminine empowerment.

Director of Trainers - Integrative Restoration Institute

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