Embodiment Coaching for Women & Girls

 Helping Females Restore Body, Mind & Spirit and Reclaim Their Sacred Sexual Expression

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My Body, My Heart, My Desire: Tips to Reclaim Your Feminine Essence and Soul’s Desire

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Are you a woman or girl who has been silently suffering from self-hatred, poor body image and/or wounding from previous traumas or familial and societal conditioning?


Imagine what your life could be like if you lived every moment from your truest feminine expression:

  • Confident in your abilities to speak your truth
  • Happy and content with who you are and how you look
  • Mindfully listening and deeply connecting with your body, the foods you choose and ways you “nourish” yourself
  • Embracing of ALL the emotions that arise for you and seeing them as guides to your truest expression
  • Living with faith in the present moment, deeply connected to yourself and all of life
  • Experiencing more heartfelt, authentic connection with others
  • Connecting and enjoying your inherent sensual nature

As you stay connected to your feminine essence and truth, the answers will come.

You’ll feel a deep sense of belonging and connection with the world and the people around you.

As a woman, you’ve probably experienced moments in your life when you felt empowered, confident, embodied and surrendered, but for some girls and women, those moments can be fleeting. And it can be devastating to access your strength and beauty in those moments, only to lose it time and time again and have no idea how to get it back.

Hi, My Name Is Lara Eisenberg, M.A, Ed.M. & I am glad you are here. I Help Empower Women & Girls To Live From A Heart Centered, Empowered, Embodied Place. If you want to learn how I can help YOU do this, watch the video below:



I want you to realize that this is something nearly every female experiences—not because we’re weak or unworthy, but because we were never taught how to love ourselves, embrace all of our emotions (particularly ANGER), accept our bodies and live from our feminine qualities (intuitive, still, heart centered, relational, soft, interconnected etc).

I now embrace my feminine nature and live a life I never imagined I could.

As a Clinical Counselor, Mindfulness Instructor, Coach and Somatic Therapist, I can guide you through this process. Together, through individual sessions and/or group work, I’ll show you how to live your life from a heart centered, empowered, embodied place….sourcing your truth from deep within.

In love and truth,


What Others Are Saying…

Lara Eisenberg was my student in the Somatic Experiencing® Trauma Institute program and, later, assisted in launching a pilot program with me for school staff in Austin, Texas as part of a “Communities in Schools” grant to alleviate trauma symptoms.

Lara creates a masterful learning experience to help reverse the impact of stress of parents, school staff and their students who suffer from the stains of behavioral and learning difficulties, trauma and pressures of modern life.  From a heartfelt place of yearning, she devotes her time to helping schools, mental health organizations and clients in her private practice. 

Lara, not only is talented somatic therapist and presenter, she shines a bright light with her radiant presence that delights her audience. Every school district, staff and mental health professional should be lucky enough to train with her. And, the girls and women she empowers through individual and group sessions will find their inner beauty and gifts.

Maggie Kline, MS, LMFT, SEP

International Somatic Experiencing Faculty -Retired LBUSD School Psychologist -Author of "Trauma through a Child's Eyes" & "Trauma-Proofing Your Kid"

Lara is a talented and gifted therapist. She is a skilled somatic practitioner who uses leading edge therapy that addresses not just resolution of trauma but the restoration of a whole being. Lara’s individual sessions and groups are well known for supporting effective and empowering growth for all involved. I highly recommend Lara’s expert and transformative work. https://www.abiblakeslee.com/

Abi Blakeslee, SEP, CMT, LMFT, Ph.D.

International Somatic Experiencing Faculty and Licensed Marriage and Family Therapist

Lara Eisenberg is a gifted therapist, coach, facilitator and inspiring leader, with a unique combination of skills.  She draws upon a depth and breadth of training and experience as she intuitively guides her clients and students toward wholeness.  Lara shares her work with a full and compassionate heart and a deep commitment to feminine empowerment.

Anne Douglas, RYT

Integrative Restoration® (iRest) Senior Teacher Trainer, iRest Certification Supervisor and Retreat Leader




Schedule A Free Consultation

Schedule a session to explore your  relationship with your body, sexuality, heart and soul. Click the button below to schedule a free 15 minute consultation. 



Lara Eisenberg is a gifted facilitator and inspiring leader, with a unique combination of skills.  She draws upon a depth and breadth of training and experience as she intuitively guides her clients and students toward wholeness.  Lara shares her work with a full and compassionate heart and a deep commitment to feminine empowerment.

Director of Trainers - Integrative Restoration Institute

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