Tending Inward: The Journey from Girlhood to Womanhood

Dr. Sue Morter, International Speaker and Master of Bioenergetic Medicine, says when we “intend” to do something, we begin the journey of tending inward. My intention in 2013 was to develop programs that supported girls and women in fully awakening their feminine essence. I created several programs and established a wellness program in a local charter school. In an effort …

Two Tips To Reclaim YOUR Body

Hello beautiful,

I dream of a sisterhood where women unite and empower one another to reclaim their body, their voice and their sexual sovereignty! Imagine every women affirming the beauty and worth in every sister across the globe.

Statistics show that 53% of 13-year-old American females are self-conscious about their bodies; the number grows to 78% by the age of …

2 Tips to Navigate the Orlando shooting

Dear beautiful one,

I’m writing in honor of the lives that were lost in the Orlando massacre. My heart is aching and I’m sure you can relate to the flooding of feelings towards the offender and the victims. It is difficult to navigate all of the emotions that arise from such a horrific attack!

It is an act such as …

Want More Pleasure, Here’s How…….


The Chakra system is ancient metaphysical system that diagrams the interrelationship btwn various aspects of our multidimensional universe. As part of the universe we too are multidimensional.  We have bodies, emotions, thoughts, ideas and behavior.

The chakras become centers of activity for the reception, assimilation and transmission of life energies.  They are a roadmap to our psycho-spiritual and psycho-emotional …

What do Beyonce, SEX, MONEY AND RELATIONSHIPS have in common?


What do Beyonce, SEX, MONEY AND RELATIONSHIPS have in common?

Beyonce said it best in her album “Lemonade” when she  alludes to themes such as race, gender, power and infidelity.  She accuses her husband, Jay Z,  of lying, cheating, and taking her for granted. Lyrics such as “You can taste the dishonesty . . . It’s all over your